I’m already on the second week of my Nutrisystem weight loss journey and feeling great! Last week I lost 7 pounds and this week I am down 3 more pounds. I am very happy with my results so far. One of the hardest parts for me is remembering to track everything in my SUCCESS daily planner. I know this is extremely important and essential to meeting my goal. I just have to remember to write down everything I eat! Besides using the planner, you can also use the Nutrisystem online or mobile tracking tools that are available to Nutrisystem members.
I love the grocery guide that is included in the back of the daily planner which is a very helpful Nutrisystem weight loss tool. If you ever have a question about the food you add-in to your Nutrisystem program, you can easily reference the grocery guide. They offer great examples of SmartCarbs, PowerFuels, vegetables, and optional extras. They also give you a serving size suggestion of each food. If you can’t find something in the grocery guide of the daily planner there are also more information online to find the perfect foods for you that are healthy and delicious.
I thought it would also be a great idea to show you what it’s like when I receive a shipment of food. I receive a box of food that I can store in my cabinet and another that is fresh frozen. The fresh frozen meal items are shipped in a styrofoam container with plenty of dry ice to keep them frozen. I try to transfer them to the freezer within a few hours of receiving them but there is always a lot of dry ice for them to stay frozen for several more hours, maybe even a day. Watch the video below to see how it works for me when I receive shipments.
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