Do you hate dragging yourself to the gym when it’s cold and pouring with rain? Are you fed up will…
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Here’s Why You May Not Have Your Dream Body Yet
So, you’ve been slogging away in the gym, and eating healthily for what feels like a lifetime. But, alas, you…
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Amazing Benefits Of Detoxing In The New Year
Do you feel like you overdid it a bit too much this Christmas? That large Christmas dinner, all those candies,…
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30 Superfoods in One Shake
Nutiva®, the world’s leading brand of coconut, chia, hemp and red palm organic superfoods, has released an amazing new product…
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The Skinny on Fats: Which Should You Include in Your Diet?
A report from the National Institute of Diabetes and Digestive and Kidney Diseases reveals that over 35 percent of America’s…
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