Recently started following your weight-loss regime? While it’s completely unnecessary to pressurize yourselves to achieve a particular type of body,…
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Why Diets (Really) Fail… And What You Should Actually Do About It!
7/10 obese women have tried a diet plan at some point… and failed! So if you’re one of them, what do you do? Keep trying? No, you try this 2-step approach.
Resolutions Made Easy with Tips to Exercise at Home
This post is sponsored by Six Star, Hydroxycut, MaraNatha, and Gold’s Gym. All opinions are my own. It seems like…
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4 Key Considerations for Long-Term Weight Loss
A weight-loss plan requires you to continuously make small adjustments to your lifestyle. You may start walking one week, add…
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Can You Be Sure You Are Getting All The Right Nutrients?
We all know that you should be taking in plenty of nutrients, vitamins and minerals. But it is one thing…
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